Cryotherapy is the perfect chill. This innovative treatment has become a favourite amongst professional athletes and health practitioners.
After an initial consultation, the 3 minute immersion into the chamber charges up the immune system. Due to the -85˚c temperatures the human body is prompted to release endorphins, boost blood circulation, increase metabolism, detoxify cells and activate healing processes.
The after-effect is a feeling of regeneration, rejuvenation and balance.
We recommend frequent use of this therapy to feel the full range of benefits. Cryotherapy is a great accompaniment before or after a workout.
Reduction of pain and inflammation • enhanced fitness • sleep improvement • stress reduction • muscle recovery • boosted endorphins and increased energy • lymphatic drainage and blood circulation