A shelter for mindfulness and peace. The infrared sauna helps detoxing and healing through heat therapy. It allows the heat to penetrate the deep tissue and it is the perfect accompaniment to exercise. Our skin is our largest breathing detoxifying organ, which is why the infrared sauna has so many manifold health benefits.
Intensely relaxing, feel the benefits after one session or as part of a weekly routine. We highly recommend this therapy post-workout.
For membership information, click here.
Available to non-members for an introductory price of £25.00.
Alleviating stress • boosting the immune system • skin purification • exercise and muscle recovery • detoxification • cardio health • pain and inflammation